With Confidential Counselling:

No two clients are ever the same and I avoid a one-size fits all approach, instead tailoring my approach around individual needs and circumstances

For some clients our work may be highly focused and specific. For others it may be more open and exploratory

Likewise the duration of counselling can range from the very brief to something longer term

My standard charge for a one hour session is £35. I offer a discounted rate in some circumstances

Some people find it helpful to meet me face to face before making any commitments and I offer a short session that is free and without any obligation

What Would Counselling Be Like?

Counselling sessions are held on a one-to-one basis in an environment that is confidential, safe and respectful.

Sessions last for one hour and allow you to share your thoughts and feelings in ways that can bring new understanding, both of the problems and of yourself.

Confidential Counselling | Chris Cowen - photograph of a beach
Rosebarn Lane, Exeter, EX4 5EL | Tel: 01392 496126 | Email: chris@chriscowen.co.uk